Side stripe shrimp is a large reddish brown/tan shrimp that can be distinguished from other shrimp species by its long antennules and a striped abdomen. Other BC shrimp include pink, connstripe, humpback and king.
A significant number of measures have been inplemented in the shrimp fishery over the years to ensure sustainability of the resource.
Sidestripe shrimp has low in calories and fat, also it provides good source of protein and iron. In the past shrimp have been a cholesterol counters no-no. We now know that dietary cholesterol doesn't affect blood cholesterol levels as much as saturated and trans fats do. So shrimp lovers can enjoy, in moderation of course. A three-ounce serving of shrimp contains 84 calories, 0.9 grams total fat, 0.3 grams saturated fat and 166 mg of cholesterol. Shrimp are also a source of dietary protein, iron (2.6 mg/3 oz.) and selenium.
